Rec-reation is Re-creation 1 mile Race/Run/Walk

The Humane Renaissance Movement want to bring the 1 mile Race/Fun Run/Walk to  communities to facilitate; Positive Change, improved self-esteem is a key psychological benefit of regular physical activity. When you exercise, your body releases chemicals called endorphins. Endorphins trigger a positive feeling in the body, similar to that of morphine. For example, the feeling that follows a run or workout is often described as "euphoric." That feeling, known as a "runner's high," can help attain a positive and energizing outlook on life. Regular exercise has been proven to ; Reduce stress, Ward off anxiety and feelings of Depression, Boost self-esteem , Improve sleep. Exercise also has these added health benefits: It strengthens your heart. It increases energy levels. It lowers blood pressure. It improves muscle tone and strength. It strengthens and builds bones. It helps reduce body fat. It makes you look fit and healthy.

The HRM will have a 1 Mile Race/Run/Walk in Communities everywhere. The HRM would like to bring this endeavor to E.Palo Alto, Palo Alto, E. Menlo Park, E. San Jose, Downtown San Jose, Vallejo, Richmond, Hunters Point/Bayview, S.F. Mission District, San Francisco Golden Gate Park, Berkeley, Oakland and Richmond. This is a Community Building event in which we also will have a Community Blood Drive Challenge between Communities. We will do Voter Registration, Job Referrals and Feed the Community. We will invite all Non Profits in the Community to meet and greet their Community. Get the Community up and racing, running and walking. This endeavor is to inspire and motivate the community to get fit, stay fit and be a Community- Common Unity.

We want to replicate and duplicate these 1 Mile Race/Run/Walk in Communities everywhere....All Over The World.

You can help by donating and participating in our projects.  Please shop at our tee shirt store.

" Rec-reation  is  Re-creation "  and  Adventure  People

B K S Tough Mudder Team X Training Cycling Workout Day.

Serrita in the Tough Mudders Competition burning up the last mile.

Events 

Worlds Greatest Boxing Coach Kenny Adams with Sharif " Lion" Lightweight Champion.

Tariq, Tough Mudder Competition 2010. The HRM sponsored 10 young adults. See the training video

Contact email;  info@thehrm.org

Rec-reation is Re-creation Snowboarding Team in Colorado..

Miki a Soccer Star of the Future in her Rec-reation is Re-creation tee shirt.

Rec-reation is Re-creation © All rights reserved.

Rec-reation is Re-creation Golf Team Member bringing home the iron..

Rec-reation is Re-creation is our Mantra.  The HRM believes by sponsoring Community Benefit Projects that bring people together to have a "Positive Shared Experience" will increase Harmony.

Please Donate to Help US have MORE Community Benefit Projects